In today's episode I'm talking about self-talk, and how our thoughts impact our life. This is some deep dive thinking that I hope will have a positive impact on your life and training.
I'm now welcoming people into my FREE 5 day challenge Chaos to clarity, starting on 25th January. This is for busy athletes looking to overcome overwhelm and enhance performance in 2022. Sign up at rosiemead.com/challenge I don't want you to miss out on this opportunity, now is the time to get clear on your life. Take control, champion!