The Aligned Athlete Podcast

Season 2: Episode 16 - Lifestyle Design

November 21, 2023 Dr Rosie Mead
The Aligned Athlete Podcast
Season 2: Episode 16 - Lifestyle Design
Show Notes

In today's Mindset Reset I'm talking about the third pillar of my work: lifestyle design, and how we get to be in the driver's seat of our life.

I'd love to connect and continue the conversation over on my social channels, you can find me on all platforms - @DrRosieMead