The Aligned Athlete Podcast

Season 2: Episode 15 - Daily Mindset Reset - My Favourite Confidence Hack

November 20, 2023 Dr Rosie Mead Season 2 Episode 16
The Aligned Athlete Podcast
Season 2: Episode 15 - Daily Mindset Reset - My Favourite Confidence Hack
Show Notes

In today's mindset reset I'm talking about one of my favourite confidence hacks - being intentional with our music listening.

I'd love to connect and continue the conversation over on my social channels, you can find me on all platforms - @DrRosieMead