The Aligned Athlete Podcast

Season 2 Episode 12 - White Space

July 19, 2023 Dr Rosie Mead
The Aligned Athlete Podcast
Season 2 Episode 12 - White Space
Show Notes

In today's episode I'm talking about the importance of creating white space in our schedule.

Want to book in for a free 60 minute consultation with me to see how I can support your performance on the court through mental performance coaching?

Drop me a DM, you can find me on all social channels @DrRosieMead