The Aligned Athlete Podcast

Season 2 Episode 7 - Why you need to invest your time in self-reflection

June 13, 2023 Dr Rosie Mead
Season 2 Episode 7 - Why you need to invest your time in self-reflection
The Aligned Athlete Podcast
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The Aligned Athlete Podcast
Season 2 Episode 7 - Why you need to invest your time in self-reflection
Jun 13, 2023
Dr Rosie Mead

In today's episode I'm talking about the importance of investing your time in self-reflection and 5 tools you can use to reflect.

Are we connected on socials? If not, why not!? Find me @DrRosieMead. I'd love to connect

Show Notes

In today's episode I'm talking about the importance of investing your time in self-reflection and 5 tools you can use to reflect.

Are we connected on socials? If not, why not!? Find me @DrRosieMead. I'd love to connect