The Aligned Athlete Podcast

Season 2 Episode 6: Mental Performance Equation

June 12, 2023 Dr Rosie Mead Season 2 Episode 6
The Aligned Athlete Podcast
Season 2 Episode 6: Mental Performance Equation
Show Notes

In today's episode I'm talking about a key mental performance equation (my kind of maths!) E+R= O (Event + Response = Outcome).

Doors are now open to work with me 1:1 through my 10 week programme, Mental Performance Bootcamp. This is my most intense offer, a hybrid mix of content plus async coaching (via WhatsApp).

Get in before Fri 16th June! Drop me an email for more information - rosie@rosiemead.com