The Aligned Athlete Podcast

Episode 16 - Redefining what it means to be an athlete

March 14, 2022 Rosie Mead Season 1 Episode 16
Episode 16 - Redefining what it means to be an athlete
The Aligned Athlete Podcast
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The Aligned Athlete Podcast
Episode 16 - Redefining what it means to be an athlete
Mar 14, 2022 Season 1 Episode 16
Rosie Mead

In today's episode I share why I believe that all of us taking care of our health and fitness are athletes. I want to redefine what it means to be an athlete and to live an athletic lifestyle.

As always I would love to continue the conversation after the show. Come and join our Facebook group:

www.thealignedathletemethod.com/group

or find us on instagram:

www.instagram.com/the_aligned_athlete_method

www.instagram.com/drrosiemead 

Show Notes

In today's episode I share why I believe that all of us taking care of our health and fitness are athletes. I want to redefine what it means to be an athlete and to live an athletic lifestyle.

As always I would love to continue the conversation after the show. Come and join our Facebook group:

www.thealignedathletemethod.com/group

or find us on instagram:

www.instagram.com/the_aligned_athlete_method

www.instagram.com/drrosiemead